getting big

Overtraining without variety can cause health defects
Photo by Isaac Myers ’18 – Sebastien Ribakare ’18 and Cameron Carr ’19 work out in the Weight Room during lunch Wednesday, April 6. By Jose Cardenas ’16 THE ROUNDUP Exercise is important for the growth of students and athletes; however, too much of it can put their health at risk. Head Athletic Trainer and Physical Education and Health Department Chair Mr. Chris White oversees the management of sports health…