Yoga Nidra

Yoga Nidra offers students an escape from stress
Photo by Josh Spano’18 | Students sleep in the former Brophy weight room as part of the Yoga Nidra Club on Tuesday, December 12, 2017. The Yoga Nidra Club currently meets once a week and students are encouraged to rest and relax. By José Acuña ’20 The ROUNDUP At lunch on Tuesdays in the Loyola Hall Weight Room, any students can participate in guided yoga meditation with the ultimate goal…