Yoga

Yoga becoming popular among athletes, faculty

Phrases like “Downward Facing Dog” and “Warrior I” may sound like football plays or perhaps the names of new bands, but they are really poses in an exercise program that has swept the nation, and even Brophy’s campus, in the last several years.

Some faculty and staff members have been practicing yoga twice a week after school for the last four years as part of a teacher wellness program. Teachers, who receive health insurance from the school, also receive some things such as the availability of yoga on campus for a reduced cost.