Studies show naps improve productivity

By Garrison Murphy ’15 THE ROUNDUP No matter what school or grade level, sleeping in class is almost always considered a punishable offense. If recent studies are true, school officials may want to reconsider how they react to snoozing students. Scientific studies done by institutions such as NASA have stated the benefits of daytime napping, […]

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Wisely planned naps show considerable benefits

By Charles Louis Dominguez ’14 THE ROUNDUP More than 85% of all mammals are polyphasic sleepers, meaning that they sleep periodically throughout the day. Human beings are the minority. We’re monophasic; our days are divided in to two distinct periods: the time we’re supposed to be awake and the time we’re supposed to be asleep. […]

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